Workouts

10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/11/22 @ 5:44 PM
Difficulty: 6.5 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 1/11/22 @ 5:32 PM
Difficulty: 7 / 10
 
10 min Core Strength
Hannah Corbin
Tuesday 1/11/22 @ 3:35 PM
Difficulty: 6.53 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 1/11/22 @ 3:11 PM
Difficulty: 6.55 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Tuesday 1/11/22 @ 3:0 PM
Difficulty: 5.96 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 1/11/22 @ 2:47 PM
Difficulty: 7.7 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 1/9/22 @ 7:45 PM
Difficulty: 3.39 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 1/9/22 @ 7:24 PM
Difficulty: 4.81 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/8/22 @ 5:49 PM
Difficulty: 6.15 / 10
 
20 min The Beatles: Get Back Upper Body
Andy Speer
Saturday 1/8/22 @ 5:27 PM
Difficulty: 6.51 / 10