Workouts

10 min Arms Toning
Tunde Oyeneyin
Tuesday 1/18/22 @ 5:17 PM
Difficulty: 7.25 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 1/13/22 @ 4:39 PM
Difficulty: 3.95 / 10
 
10 min Barre
Hannah Corbin
Thursday 1/13/22 @ 4:28 PM
Difficulty: 6.65 / 10
 
10 min Pilates
Ally Love
Thursday 1/13/22 @ 4:16 PM
Difficulty: 4.36 / 10
 
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 4:32 PM
Difficulty: 7.09 / 10
 
Flash 15
Jess Sims
Wednesday 1/12/22 @ 4:15 PM
Difficulty: 6.92 / 10
 
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 1/12/22 @ 3:58 PM
Difficulty: 4.87 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/12/22 @ 3:46 PM
Difficulty: 7.7 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/11/22 @ 6:25 PM
Difficulty: 5.52 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/11/22 @ 6:14 PM
Difficulty: 6.13 / 10