Workouts

20 min Arms & Shoulders Strength
Adrian Williams
Monday 3/14/22 @ 2:57 AM
Difficulty: 6.61 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 3/14/22 @ 2:31 AM
Difficulty: 7.11 / 10
 
Saturday 3/12/22 @ 6:4 PM
Difficulty: NaN / 10
72kj
62rpm
32%
11mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/10/22 @ 3:28 PM
Difficulty: 7.11 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/8/22 @ 12:37 PM
Difficulty: 7.11 / 10
 
20 min Beginner Ride
Sam Yo
Tuesday 3/8/22 @ 12:12 PM
Difficulty: 5.87 / 10
64kj
72rpm
31%
12mph
Sunday 3/6/22 @ 4:18 PM
Difficulty: NaN / 10
73kj
75rpm
26%
11mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/2/22 @ 6:14 PM
Difficulty: 7.73 / 10
 
10 min Halloween Arms Toning
Tunde Oyeneyin
Thursday 2/24/22 @ 3:43 PM
Difficulty: 7.49 / 10
 
Tuesday 2/22/22 @ 5:25 PM
Difficulty: NaN / 10
41kj
80rpm
32%
14mph