Workouts

5 min Core Strength
Emma Lovewell
Tuesday 6/28/22 @ 11:25 AM
Difficulty: 5.6 / 10
 
20 min Go the Distance 5K Walk + Run
Susie Chan
Tuesday 6/28/22 @ 10:55 AM
Difficulty: 5.45 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/8/22 @ 2:45 PM
Difficulty: 7.03 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/5/22 @ 4:19 PM
Difficulty: 7.51 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/31/22 @ 10:58 AM
Difficulty: 7.79 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Monday 3/14/22 @ 2:57 AM
Difficulty: 6.61 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 3/14/22 @ 2:31 AM
Difficulty: 7.11 / 10
 
Saturday 3/12/22 @ 6:4 PM
Difficulty: NaN / 10
72kj
62rpm
32%
11mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/10/22 @ 3:28 PM
Difficulty: 7.11 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/8/22 @ 12:37 PM
Difficulty: 7.11 / 10