ashkicksbooty
Total Rides: 282

Following

ashkicksbooty
Total Rides: 282

Following

Workouts

30 min 80s Ride: Live From Home
Ally Love
Saturday 5/23/20 @ 12:0 AM
Difficulty: 8.63 / 10
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166kj
63rpm
45%
16mph
5 min Post-Ride Stretch
Olivia Amato
Friday 5/22/20 @ 12:2 AM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 5/21/20 @ 11:56 PM
Difficulty: 3.48 / 10
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13kj
74rpm
28%
11mph
30 min Power Zone Ride
Olivia Amato
Thursday 5/21/20 @ 11:24 PM
Difficulty: 8.21 / 10
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169kj
67rpm
43%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 11:1 PM
Difficulty: 8.47 / 10
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115kj
69rpm
44%
15mph
5 min Post-Ride Stretch
Ally Love
Thursday 5/21/20 @ 2:37 AM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Thursday 5/21/20 @ 2:30 AM
Difficulty: 4.11 / 10
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20kj
72rpm
35%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/21/20 @ 1:42 AM
Difficulty: 6.97 / 10
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243kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 5/18/20 @ 12:42 AM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 5/18/20 @ 12:36 AM
Difficulty: 3.81 / 10
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21kj
73rpm
36%
14mph