ashkicksbooty
Total Rides: 285

Following

ashkicksbooty
Total Rides: 285

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/24/20 @ 11:19 PM
Difficulty: 6.66 / 10
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236kj
72rpm
40%
15mph
5 min Cool Down Ride
Ben Alldis
Saturday 5/23/20 @ 1:10 AM
Difficulty: 3.87 / 10
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15kj
61rpm
36%
12mph
30 min Pop Ride: Live from Home
Ben Alldis
Saturday 5/23/20 @ 12:37 AM
Difficulty: 8.25 / 10
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127kj
68rpm
38%
14mph
30 min 80s Ride: Live From Home
Ally Love
Saturday 5/23/20 @ 12:0 AM
Difficulty: 8.63 / 10
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166kj
63rpm
45%
16mph
5 min Post-Ride Stretch
Olivia Amato
Friday 5/22/20 @ 12:2 AM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 5/21/20 @ 11:56 PM
Difficulty: 3.48 / 10
View Class
13kj
74rpm
28%
11mph
30 min Power Zone Ride
Olivia Amato
Thursday 5/21/20 @ 11:24 PM
Difficulty: 8.21 / 10
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169kj
67rpm
43%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 11:1 PM
Difficulty: 8.47 / 10
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115kj
69rpm
44%
15mph
5 min Post-Ride Stretch
Ally Love
Thursday 5/21/20 @ 2:37 AM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Thursday 5/21/20 @ 2:30 AM
Difficulty: 4.11 / 10
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20kj
72rpm
35%
13mph