ashkicksbooty
Total Rides: 282

Following

ashkicksbooty
Total Rides: 282

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 5/27/20 @ 1:37 AM
Difficulty: 3.64 / 10
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15kj
70rpm
32%
12mph
30 min Together We Ride: Live From Home
Robin Arzón
Wednesday 5/27/20 @ 1:4 AM
Difficulty: 8.25 / 10
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175kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/26/20 @ 2:4 AM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 5/26/20 @ 1:57 AM
Difficulty: 2.88 / 10
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11kj
82rpm
23%
10mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/26/20 @ 1:8 AM
Difficulty: 7.59 / 10
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255kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/25/20 @ 12:13 AM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 5/25/20 @ 12:6 AM
Difficulty: 2.88 / 10
View Class
11kj
82rpm
23%
10mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/24/20 @ 11:19 PM
Difficulty: 6.66 / 10
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236kj
72rpm
40%
15mph
5 min Cool Down Ride
Ben Alldis
Saturday 5/23/20 @ 1:10 AM
Difficulty: 3.87 / 10
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15kj
61rpm
36%
12mph
30 min Pop Ride: Live from Home
Ben Alldis
Saturday 5/23/20 @ 12:37 AM
Difficulty: 8.25 / 10
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127kj
68rpm
38%
14mph