ashkicksbooty
Total Rides: 285

Following

ashkicksbooty
Total Rides: 285

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/15/20 @ 5:32 PM
Difficulty: 7.29 / 10
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312kj
72rpm
39%
15mph
5 min Cool Down Ride
Cody Rigsby
Sunday 6/14/20 @ 7:10 PM
Difficulty: 3.95 / 10
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17kj
76rpm
31%
12mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 6:39 PM
Difficulty: 8.1 / 10
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168kj
74rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/10/20 @ 10:55 PM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 6/10/20 @ 10:49 PM
Difficulty: 3.78 / 10
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15kj
83rpm
27%
12mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/10/20 @ 10:2 PM
Difficulty: 7.81 / 10
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234kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/9/20 @ 10:19 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 6/9/20 @ 10:11 PM
Difficulty: 2.88 / 10
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13kj
68rpm
30%
11mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/9/20 @ 9:23 PM
Difficulty: 7.89 / 10
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243kj
71rpm
41%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/8/20 @ 12:8 AM
Difficulty: 2.99 / 10
View Class