ashkicksbooty
Total Rides: 285

Following

ashkicksbooty
Total Rides: 285

Following

Workouts

30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 2:16 AM
Difficulty: 8.27 / 10
View Class
159kj
71rpm
40%
15mph
5 min Cool Down Ride
Kendall Toole
Sunday 6/28/20 @ 2:13 AM
Difficulty: 3.79 / 10
View Class
18kj
82rpm
30%
13mph
30 min 2000s Ride
Kendall Toole
Sunday 6/28/20 @ 1:42 AM
Difficulty: 8.48 / 10
View Class
201kj
64rpm
47%
16mph
5 min Cool Down Ride
Kendall Toole
Friday 6/26/20 @ 1:56 AM
Difficulty: 3.79 / 10
View Class
15kj
78rpm
30%
12mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 6/26/20 @ 1:9 AM
Difficulty: 8.64 / 10
View Class
271kj
64rpm
44%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/16/20 @ 10:19 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 6/16/20 @ 10:13 PM
Difficulty: 2.88 / 10
View Class
13kj
79rpm
26%
11mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 9:27 PM
Difficulty: 7.89 / 10
View Class
250kj
77rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 6:39 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Monday 6/15/20 @ 6:34 PM
Difficulty: 2.88 / 10
View Class
9kj
76rpm
22%
9mph