ashkicksbooty
Total Rides: 282

Following

ashkicksbooty
Total Rides: 282

Following

Workouts

10 min Chest & Back Strength
Andy Speer
Friday 1/1/21 @ 6:7 PM
Difficulty: 6.66 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 1/1/21 @ 5:53 PM
Difficulty: 6.87 / 10
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20 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 12/29/20 @ 5:15 AM
Difficulty: 3.35 / 10
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20 min Low Impact Ride
Cody Rigsby
Monday 12/28/20 @ 9:49 PM
Difficulty: 5.92 / 10
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71kj
76rpm
32%
13mph
15 min Groove Ride
Cody Rigsby
Monday 12/28/20 @ 9:32 PM
Difficulty: 7.24 / 10
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73kj
76rpm
37%
15mph
10 min All for One Warm Up Ride
Cody Rigsby
Monday 12/28/20 @ 9:20 PM
Difficulty: 5.4 / 10
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40kj
84rpm
32%
14mph
5 min Intro to Climb
Cody Rigsby
Monday 12/28/20 @ 9:15 PM
Difficulty: 5.34 / 10
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28kj
75rpm
39%
16mph
10 min Arms Toning
Ally Love
Sunday 12/27/20 @ 4:41 PM
Difficulty: 6.17 / 10
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5 min Cool Down Ride
Ally Love
Sunday 12/27/20 @ 4:35 PM
Difficulty: 3.85 / 10
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20kj
72rpm
35%
14mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 3:47 PM
Difficulty: 7.82 / 10
View Class
176kj
66rpm
38%
13mph