ashkicksbooty
Total Rides: 285

Following

ashkicksbooty
Total Rides: 285

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/2/21 @ 12:15 AM
Difficulty: 3.47 / 10
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10 min Cool Down Ride
Cody Rigsby
Saturday 1/2/21 @ 12:4 AM
Difficulty: 4.37 / 10
View Class
35kj
74rpm
32%
13mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 11:18 PM
Difficulty: 8.17 / 10
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211kj
69rpm
39%
14mph
10 min Chest & Back Strength
Andy Speer
Friday 1/1/21 @ 6:7 PM
Difficulty: 6.66 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 1/1/21 @ 5:53 PM
Difficulty: 6.87 / 10
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20 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 12/29/20 @ 5:15 AM
Difficulty: 3.35 / 10
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20 min Low Impact Ride
Cody Rigsby
Monday 12/28/20 @ 9:49 PM
Difficulty: 5.92 / 10
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71kj
76rpm
32%
13mph
15 min Groove Ride
Cody Rigsby
Monday 12/28/20 @ 9:32 PM
Difficulty: 7.24 / 10
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73kj
76rpm
37%
15mph
10 min All for One Warm Up Ride
Cody Rigsby
Monday 12/28/20 @ 9:20 PM
Difficulty: 5.4 / 10
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40kj
84rpm
32%
14mph
5 min Intro to Climb
Cody Rigsby
Monday 12/28/20 @ 9:15 PM
Difficulty: 5.34 / 10
View Class
28kj
75rpm
39%
16mph