Workouts

20 min Year of Yes Ride
Robin Arzón
Monday 1/18/21 @ 9:24 PM
Difficulty: 7.14 / 10
68kj
71rpm
34%
12mph
10 min Climb Ride
Robin Arzón
Monday 1/18/21 @ 9:12 PM
Difficulty: 8.71 / 10
66kj
47rpm
58%
16mph
15 min Hip Hop Ride
Robin Arzón
Monday 1/18/21 @ 8:56 PM
Difficulty: 7.91 / 10
79kj
63rpm
43%
15mph
10 min Tabata Ride
Robin Arzón
Monday 1/18/21 @ 8:44 PM
Difficulty: 8.82 / 10
63kj
61rpm
46%
15mph
5 min Warm Up Ride
Robin Arzón
Monday 1/18/21 @ 8:39 PM
Difficulty: 4.01 / 10
16kj
86rpm
27%
12mph
15 min Sleep Meditation
Ross Rayburn
Friday 1/15/21 @ 6:50 AM
Difficulty: 2.96 / 10
 
5 min Mid-Night Meditation
Aditi Shah
Friday 1/15/21 @ 6:44 AM
Difficulty: 2.55 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 1/13/21 @ 9:15 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 1/13/21 @ 9:9 PM
Difficulty: 3.59 / 10
18kj
66rpm
36%
13mph
30 min Pop Ride
Sam Yo
Wednesday 1/13/21 @ 8:38 PM
Difficulty: 7.72 / 10
154kj
68rpm
41%
15mph