ashkicksbooty
Total Rides: 285

Following

ashkicksbooty
Total Rides: 285

Following

Workouts

30 min Classic Rock Ride
Jess King
Tuesday 5/4/21 @ 5:23 PM
Difficulty: 7.83 / 10
View Class
154kj
76rpm
38%
15mph
Sunday 4/18/21 @ 6:59 PM
Difficulty: NaN / 10
View Class
137kj
44rpm
40%
10mph
Sunday 4/18/21 @ 5:19 PM
Difficulty: NaN / 10
View Class
66kj
45rpm
39%
10mph
Sunday 4/18/21 @ 4:23 PM
Difficulty: NaN / 10
View Class
152kj
48rpm
42%
12mph
30 min Intervals & Arms Ride
Denis Morton
Monday 3/22/21 @ 8:44 PM
Difficulty: 8.04 / 10
View Class
123kj
47rpm
47%
12mph
30 min Penser Joch Scenic Ride
Wednesday 2/24/21 @ 9:18 PM
Difficulty: 5.64 / 10
View Class
88kj
42rpm
46%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/23/21 @ 12:16 AM
Difficulty: 3.09 / 10
View Class
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Monday 2/22/21 @ 11:44 PM
Difficulty: 6.44 / 10
View Class
121kj
64rpm
39%
13mph
20 min HIIT Ride
Matt Wilpers
Monday 2/22/21 @ 11:23 PM
Difficulty: 8.14 / 10
View Class
77kj
64rpm
38%
13mph
15 min Low Impact Ride
Matt Wilpers
Monday 2/22/21 @ 11:7 PM
Difficulty: 4.84 / 10
View Class
31kj
64rpm
29%
10mph