Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 7/19/21 @ 7:37 PM
Difficulty: 3.36 / 10
11kj
80rpm
24%
10mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 6:50 PM
Difficulty: 6.79 / 10
200kj
66rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 7/8/21 @ 9:2 PM
Difficulty: 7.58 / 10
114kj
68rpm
36%
13mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/1/21 @ 10:20 PM
Difficulty: 7.77 / 10
89kj
68rpm
35%
13mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/30/21 @ 9:4 PM
Difficulty: 5.48 / 10
67kj
64rpm
36%
13mph
20 min Low Impact Ride
Ally Love
Wednesday 6/23/21 @ 7:15 PM
Difficulty: 5.64 / 10
74kj
83rpm
30%
13mph
20 min Low Impact Ride
Sam Yo
Tuesday 6/22/21 @ 8:27 PM
Difficulty: 5.6 / 10
67kj
74rpm
31%
12mph
30 min Classic Rock Ride
Jess King
Tuesday 5/4/21 @ 5:23 PM
Difficulty: 7.83 / 10
154kj
76rpm
38%
15mph
Sunday 4/18/21 @ 6:59 PM
Difficulty: NaN / 10
137kj
44rpm
40%
10mph
Sunday 4/18/21 @ 5:19 PM
Difficulty: NaN / 10
66kj
45rpm
39%
10mph