Workouts

20 min Upper Body Strength
Selena Samuela
Tuesday 1/4/22 @ 6:5 PM
Difficulty: 7.07 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 1/4/22 @ 5:0 PM
Difficulty: 7.46 / 10
 
30 min Andalusia Mountains Ride
Thursday 12/30/21 @ 4:13 PM
Difficulty: 0 / 10
81kj
81rpm
26%
11mph
30 min Hip Hop Ride
Robin Arzón
Monday 10/25/21 @ 12:49 PM
Difficulty: 7.71 / 10
131kj
70rpm
38%
14mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 5:27 PM
Difficulty: 7.23 / 10
106kj
49rpm
42%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/23/21 @ 3:57 PM
Difficulty: 7.48 / 10
87kj
69rpm
31%
12mph
30 min Disney Ride
Leanne Hainsby
Friday 9/3/21 @ 2:11 PM
Difficulty: 7.53 / 10
124kj
67rpm
38%
13mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 9/2/21 @ 3:11 PM
Difficulty: 3.44 / 10
0kj
7rpm
20%
1mph
20 min Beginner Ride
Tunde Oyeneyin
Thursday 9/2/21 @ 2:49 PM
Difficulty: 5.71 / 10
80kj
82rpm
31%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 8/23/21 @ 1:18 PM
Difficulty: 7.92 / 10
105kj
70rpm
34%
13mph