Workouts

20 min Low Impact Ride
Cody Rigsby
Sunday 7/24/22 @ 8:33 PM
Difficulty: 6.12 / 10
77kj
75rpm
33%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/20/22 @ 3:19 AM
Difficulty: 7.58 / 10
89kj
43rpm
40%
10mph
30 min Pop Ride
Cody Rigsby
Saturday 7/16/22 @ 5:50 PM
Difficulty: 7.66 / 10
114kj
69rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Monday 7/11/22 @ 2:16 AM
Difficulty: 7.15 / 10
79kj
69rpm
36%
13mph
20 min 90s Ride
Cody Rigsby
Monday 5/30/22 @ 10:49 PM
Difficulty: 7.19 / 10
80kj
75rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 5/28/22 @ 11:43 PM
Difficulty: 7.5 / 10
121kj
63rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 5/22/22 @ 6:40 PM
Difficulty: 7.61 / 10
115kj
66rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/21/22 @ 4:29 PM
Difficulty: 7.58 / 10
78kj
41rpm
40%
9mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/27/22 @ 8:0 PM
Difficulty: 7.67 / 10
125kj
67rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/25/22 @ 12:57 AM
Difficulty: 7.52 / 10
104kj
51rpm
39%
11mph