Workouts
30 min Advanced Beginner Ride
Hannah Frankson
Monday 10/4/21 @ 12:41 PM
Difficulty: 7.16 / 10
0kj
6rpm
24%
1mph
137kj
72rpm
37%
14mph
141kj
75rpm
37%
14mph
116kj
54rpm
39%
11mph
136kj
71rpm
38%
14mph
106kj
76rpm
38%
15mph
84kj
85rpm
31%
14mph
100kj
71rpm
39%
15mph
152kj
73rpm
38%
15mph
89kj
77rpm
35%
14mph