Workouts

20 min Tabata Ride
Alex Toussaint
Wednesday 8/2/23 @ 3:6 PM
Difficulty: 7.83 / 10
140kj
93rpm
36%
17mph
Wednesday 8/2/23 @ 2:9 PM
Difficulty: NaN / 10
 
Wednesday 8/2/23 @ 1:46 PM
Difficulty: NaN / 10
 
5 min Body Scan Meditation
Aditi Shah
Wednesday 8/2/23 @ 1:45 AM
Difficulty: 4.33 / 10
 
20 min R&B Ride
Alex Toussaint
Tuesday 8/1/23 @ 5:8 PM
Difficulty: 7.28 / 10
120kj
69rpm
42%
15mph
5 min Witness Meditation
Anna Greenberg
Tuesday 8/1/23 @ 1:50 AM
Difficulty: 4.67 / 10
 
20 min HIIT Run
Kirsten Ferguson
Monday 7/31/23 @ 7:3 PM
Difficulty: 6.86 / 10
 
Monday 7/31/23 @ 4:40 PM
Difficulty: NaN / 10
 
Monday 7/31/23 @ 1:34 PM
Difficulty: NaN / 10
 
Saturday 7/29/23 @ 11:43 AM
Difficulty: NaN / 10