ashhbo
Raleigh NC
Total Rides: 423

Following

ashhbo
Raleigh NC
Total Rides: 423

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 1/5/24 @ 3:44 PM
Difficulty: 3.19 / 10
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30 min Top 50 Music Ride: #40-31
Ally Love
Friday 1/5/24 @ 3:12 PM
Difficulty: 0 / 10
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168kj
67rpm
42%
15mph
Friday 1/5/24 @ 3:1 PM
Difficulty: NaN / 10
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42kj
79rpm
33%
14mph
Thursday 1/4/24 @ 12:57 PM
Difficulty: NaN / 10
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20 min Hip Hop Walk
Jess Sims
Wednesday 1/3/24 @ 3:33 PM
Difficulty: 5.49 / 10
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30 min Walk + Run
Kirsten Ferguson
Wednesday 1/3/24 @ 3:2 PM
Difficulty: 7.12 / 10
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Tuesday 1/2/24 @ 3:12 PM
Difficulty: NaN / 10
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5 min Calming Meditation
Mariana Fernández
Monday 1/1/24 @ 4:56 AM
Difficulty: 0 / 10
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5 min Basics: Sleep
Kristin McGee
Monday 1/1/24 @ 3:11 AM
Difficulty: 1.6 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 12/31/23 @ 2:40 AM
Difficulty: 0 / 10
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