Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
ashhbo
Raleigh NC
Total Rides: 423
Following
ashhbo
Raleigh NC
Total Rides: 423
Following
Workouts
Previous Workouts
Next Workouts
Thursday 10/5/23 @ 2:2 PM
Difficulty: NaN / 10
View Class
Thursday 10/5/23 @ 11:59 AM
Difficulty: NaN / 10
View Class
10 min Cool Down Run
Jess Sims
Wednesday 10/4/23 @ 3:47 PM
Difficulty: 5.23 / 10
View Class
30 min Walk + Run
Kirsten Ferguson
Wednesday 10/4/23 @ 3:16 PM
Difficulty: 6.79 / 10
View Class
Wednesday 10/4/23 @ 2:10 PM
Difficulty: NaN / 10
View Class
Tuesday 10/3/23 @ 1:54 PM
Difficulty: NaN / 10
View Class
Tuesday 10/3/23 @ 11:58 AM
Difficulty: NaN / 10
View Class
10 min Hip Mobility
Hannah Corbin
Tuesday 10/3/23 @ 1:8 AM
Difficulty: 4.03 / 10
View Class
30 min Christina Aguilera Ride
Tunde Oyeneyin
Monday 10/2/23 @ 3:40 PM
Difficulty: 7.49 / 10
View Class
203
kj
79
rpm
41
%
17
mph
10 min Warm Up Walk
Kirsten Ferguson
Monday 10/2/23 @ 3:22 PM
Difficulty: 3.95 / 10
View Class
Previous Workouts
Next Workouts