ashhbo
Raleigh NC
Total Rides: 423

Following

ashhbo
Raleigh NC
Total Rides: 423

Following

Workouts

Friday 10/20/23 @ 3:32 PM
Difficulty: NaN / 10
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104kj
79rpm
41%
17mph
Friday 10/20/23 @ 3:15 PM
Difficulty: NaN / 10
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34kj
79rpm
36%
15mph
Friday 10/20/23 @ 1:28 PM
Difficulty: NaN / 10
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Thursday 10/19/23 @ 1:46 PM
Difficulty: NaN / 10
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Thursday 10/19/23 @ 11:59 AM
Difficulty: NaN / 10
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5 min Cool Down Run
Robin Arzón
Wednesday 10/18/23 @ 3:30 PM
Difficulty: 4.28 / 10
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20 min Intervals Run
Kirsten Ferguson
Wednesday 10/18/23 @ 3:8 PM
Difficulty: 6.63 / 10
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10 min Warm Up Walk
Jess King
Wednesday 10/18/23 @ 2:57 PM
Difficulty: 4.41 / 10
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Wednesday 10/18/23 @ 2:26 PM
Difficulty: NaN / 10
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Tuesday 10/17/23 @ 1:51 PM
Difficulty: NaN / 10
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