ashhbo
Raleigh NC
Total Rides: 423

Following

ashhbo
Raleigh NC
Total Rides: 423

Following

Workouts

Saturday 12/2/23 @ 2:22 PM
Difficulty: NaN / 10
View Class
 
20 min HIIT Ride
Cody Rigsby
Friday 12/1/23 @ 8:13 PM
Difficulty: 7.83 / 10
View Class
122kj
78rpm
39%
16mph
Friday 12/1/23 @ 3:21 PM
Difficulty: NaN / 10
View Class
 
Thursday 11/30/23 @ 3:4 PM
Difficulty: NaN / 10
View Class
 
Thursday 11/30/23 @ 12:56 PM
Difficulty: NaN / 10
View Class
 
45 min Walk + Run
Kirsten Ferguson
Wednesday 11/29/23 @ 2:37 PM
Difficulty: 7.03 / 10
View Class
 
Tuesday 11/28/23 @ 2:49 PM
Difficulty: NaN / 10
View Class
 
Tuesday 11/28/23 @ 12:56 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/27/23 @ 4:58 PM
Difficulty: 3.28 / 10
View Class
 
30 min Club Bangers Ride
Alex Toussaint
Monday 11/27/23 @ 4:27 PM
Difficulty: 7.79 / 10
View Class
205kj
79rpm
41%
17mph