Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/8/24 @ 11:2 PM
Difficulty: 2.83 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Monday 1/8/24 @ 2:45 AM
Difficulty: 2.2 / 10
 
20 min Breathing Meditation
Kirra Michel
Monday 1/8/24 @ 12:58 AM
Difficulty: 3.69 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/8/24 @ 12:25 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 1/7/24 @ 2:44 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 1/6/24 @ 1:0 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 1/6/24 @ 12:12 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 11:59 PM
Difficulty: 2.83 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 10:56 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 12:43 AM
Difficulty: 2.83 / 10