Workouts

10 min Calming Meditation
Ross Rayburn
Monday 1/22/24 @ 12:33 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Andy Speer
Saturday 1/20/24 @ 2:4 PM
Difficulty: 0 / 10
 
20 min Alternative Pilates
Anna Greenberg
Friday 1/19/24 @ 10:55 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 1/19/24 @ 10:40 PM
Difficulty: 3.71 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/18/24 @ 10:19 PM
Difficulty: 0 / 10
 
10 min Witness Meditation
Anna Greenberg
Thursday 1/18/24 @ 3:1 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 12:29 AM
Difficulty: 2.83 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 2:21 AM
Difficulty: 2.97 / 10
 
20 min Move for You: Pilates
Kristin McGee
Wednesday 1/17/24 @ 12:38 AM
Difficulty: 4.92 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/17/24 @ 12:24 AM
Difficulty: 0 / 10