Workouts

10 min Calming Meditation
Kirra Michel
Thursday 8/17/23 @ 10:11 PM
Difficulty: 3.37 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Wednesday 8/16/23 @ 9:18 AM
Difficulty: 7.74 / 10
 
5 min Upper Body Stretch
Adrian Williams
Wednesday 8/16/23 @ 9:13 AM
Difficulty: 3.65 / 10
 
10 min Arms & Light Weights
Jess King
Tuesday 8/15/23 @ 9:37 AM
Difficulty: 6.04 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Tuesday 8/15/23 @ 9:15 AM
Difficulty: 6.03 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 8/14/23 @ 9:21 PM
Difficulty: 3.82 / 10
24kj
70rpm
38%
14mph
30 min Hip Hop 50 Bootcamp
Jess Sims
Monday 8/14/23 @ 8:49 PM
Difficulty: 7.82 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Monday 8/14/23 @ 8:43 PM
Difficulty: 3.87 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/14/23 @ 12:19 AM
Difficulty: 7.73 / 10
 
20 min Pilates
Anna Greenberg
Sunday 8/13/23 @ 11:56 PM
Difficulty: 5.55 / 10