ashharper119
Pittsburgh
Total Rides: 509

Following

ashharper119
Pittsburgh
Total Rides: 509

Following

Workouts

30 min Pop Glutes & Legs Strength
Logan Aldridge
Wednesday 8/30/23 @ 6:47 PM
Difficulty: 7.4 / 10
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10 min Lower Body Stretch
Adrian Williams
Wednesday 8/30/23 @ 6:35 PM
Difficulty: 3.99 / 10
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10 min Arms & Light Weights
Bradley Rose
Tuesday 8/29/23 @ 9:57 AM
Difficulty: 6.02 / 10
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20 min Pilates
Anna Greenberg
Tuesday 8/29/23 @ 9:35 AM
Difficulty: 6.13 / 10
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5 min Cool Down Ride
Hannah Corbin
Monday 8/28/23 @ 9:24 PM
Difficulty: 3.72 / 10
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17kj
67rpm
34%
13mph
30 min Bootcamp: Full Body
Callie Gullickson
Monday 8/28/23 @ 8:50 PM
Difficulty: 7.36 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Monday 8/28/23 @ 8:43 PM
Difficulty: 3.94 / 10
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10 min Arms & Light Weights
Cody Rigsby
Sunday 8/27/23 @ 10:44 PM
Difficulty: 5.72 / 10
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20 min Pop Pilates
Kristin McGee
Sunday 8/27/23 @ 10:22 PM
Difficulty: 6.03 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Saturday 8/26/23 @ 10:33 PM
Difficulty: 7.86 / 10
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