Workouts

Saturday 9/16/23 @ 7:13 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Adrian Williams
Friday 9/15/23 @ 8:58 PM
Difficulty: 3.99 / 10
 
Thursday 9/14/23 @ 8:18 PM
Difficulty: NaN / 10
 
Thursday 9/14/23 @ 12:15 PM
Difficulty: NaN / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Thursday 9/14/23 @ 10:4 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 9/14/23 @ 9:52 AM
Difficulty: 3.65 / 10
 
20 min 2000s Pilates
Aditi Shah
Wednesday 9/13/23 @ 9:29 AM
Difficulty: 6.23 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 9/13/23 @ 9:16 AM
Difficulty: 5.03 / 10
52kj
85rpm
34%
15mph
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 9/12/23 @ 10:49 PM
Difficulty: 3.54 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 9/11/23 @ 10:11 PM
Difficulty: 6.22 / 10