ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 10/19/23 @ 12:22 AM
Difficulty: 3.19 / 10
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Extra 10: Climb Ride
Matt Wilpers
Thursday 10/19/23 @ 12:9 AM
Difficulty: 7.54 / 10
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40kj
58rpm
41%
14mph
5 min Cool Down Ride
Hannah Frankson
Thursday 10/19/23 @ 12:3 AM
Difficulty: 3.57 / 10
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18kj
61rpm
38%
13mph
5 min Cool Down Ride
Jess King
Wednesday 10/18/23 @ 11:58 PM
Difficulty: 3.86 / 10
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kj
rpm
%
0mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 10/18/23 @ 11:52 PM
Difficulty: 4.12 / 10
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20kj
76rpm
34%
14mph
5 min Warm Up Ride
Ally Love
Wednesday 10/18/23 @ 11:47 PM
Difficulty: 4.33 / 10
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21kj
77rpm
34%
14mph
5 min Warm Up Ride
Olivia Amato
Wednesday 10/18/23 @ 11:42 PM
Difficulty: 4.91 / 10
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18kj
79rpm
30%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/17/23 @ 1:4 AM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 10/17/23 @ 12:57 AM
Difficulty: 3.82 / 10
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10kj
62rpm
28%
10mph
5 min Cool Down Ride
Camila Ramón
Tuesday 10/17/23 @ 12:50 AM
Difficulty: 3.86 / 10
View Class
15kj
61rpm
35%
12mph