ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

30 min Pop Ride
Cody Rigsby
Saturday 10/28/23 @ 9:35 PM
Difficulty: 7.54 / 10
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134kj
65rpm
40%
14mph
5 min Post-Ride Stretch
Jess King
Sunday 10/22/23 @ 11:9 PM
Difficulty: 3.45 / 10
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30 min Sweat Steady Ride
Jess King
Sunday 10/22/23 @ 10:36 PM
Difficulty: 8.31 / 10
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160kj
66rpm
42%
15mph
30 min Pop Ride
Kendall Toole
Sunday 10/22/23 @ 10:5 PM
Difficulty: 7.4 / 10
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141kj
68rpm
40%
15mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 10/22/23 @ 12:37 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Kendall Toole
Sunday 10/22/23 @ 12:26 AM
Difficulty: 6.55 / 10
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30 min New Tracks Ride
Kendall Toole
Saturday 10/21/23 @ 11:53 PM
Difficulty: 7.43 / 10
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122kj
57rpm
40%
13mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 10/21/23 @ 11:21 PM
Difficulty: 8.43 / 10
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175kj
70rpm
42%
16mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 10/20/23 @ 6:50 PM
Difficulty: 8.43 / 10
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kj
rpm
%
0mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 10/20/23 @ 1:35 PM
Difficulty: 8.43 / 10
View Class
231kj
75rpm
45%
18mph