Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 11/7/23 @ 12:39 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 11/7/23 @ 12:25 AM
Difficulty: 6.39 / 10
 
30 min Disney Villains Ride
Sam Yo
Monday 11/6/23 @ 11:54 PM
Difficulty: 7.25 / 10
128kj
66rpm
39%
14mph
10 min Halloween Warm Up Ride
Mila Lazar
Monday 11/6/23 @ 11:43 PM
Difficulty: 0 / 10
37kj
82rpm
30%
13mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/5/23 @ 8:48 PM
Difficulty: 3.19 / 10
 
20 min Remembrance Ride
Christine D'Ercole
Sunday 11/5/23 @ 8:24 PM
Difficulty: 5.93 / 10
91kj
67rpm
39%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 11/5/23 @ 7:53 PM
Difficulty: 7.6 / 10
141kj
65rpm
41%
15mph
45 min Wellington Coast Ride
Sunday 10/29/23 @ 11:56 PM
Difficulty: 0 / 10
174kj
63rpm
39%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 10/28/23 @ 10:38 PM
Difficulty: 3.22 / 10
 
30 min Live DJ Ride
Cody Rigsby
Saturday 10/28/23 @ 10:6 PM
Difficulty: 7.63 / 10
151kj
57rpm
46%
15mph