Workouts

45 min Pop Ride
Kendall Toole
Wednesday 11/15/23 @ 11:39 PM
Difficulty: 7.82 / 10
222kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Bradley Rose
Monday 11/13/23 @ 12:18 AM
Difficulty: 3.21 / 10
 
15 min Tabata Ride
Bradley Rose
Monday 11/13/23 @ 12:0 AM
Difficulty: 7.62 / 10
78kj
71rpm
39%
15mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 11:30 PM
Difficulty: 6.6 / 10
145kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/12/23 @ 12:2 AM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 11/11/23 @ 11:50 PM
Difficulty: 6.42 / 10
 
30 min 90s Ride
Ally Love
Saturday 11/11/23 @ 11:19 PM
Difficulty: 7.84 / 10
146kj
66rpm
41%
15mph
30 min EDM Ride
Jess King
Saturday 11/11/23 @ 10:48 PM
Difficulty: 0 / 10
162kj
64rpm
44%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/8/23 @ 11:29 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 11/8/23 @ 10:42 PM
Difficulty: 6.89 / 10
222kj
62rpm
42%
15mph