ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/15/22 @ 12:33 AM
Difficulty: 0 / 10
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60 min Feel Good Ride
Ally Love
Friday 10/14/22 @ 11:30 PM
Difficulty: 7.88 / 10
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304kj
64rpm
42%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/11/22 @ 12:22 AM
Difficulty: 0 / 10
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30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 11:49 PM
Difficulty: 7.74 / 10
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183kj
62rpm
48%
16mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 10/9/22 @ 10:34 PM
Difficulty: 3.21 / 10
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10 min Arms & Light Weights
Ben Alldis
Sunday 10/9/22 @ 10:23 PM
Difficulty: 5.99 / 10
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60 min EDM Ride
Hannah Frankson
Sunday 10/9/22 @ 9:21 PM
Difficulty: 8.17 / 10
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345kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 10/9/22 @ 12:7 AM
Difficulty: 3.21 / 10
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10 min Arms & Light Weights
Denis Morton
Saturday 10/8/22 @ 11:55 PM
Difficulty: 6.28 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 10/8/22 @ 11:23 PM
Difficulty: 7.66 / 10
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157kj
67rpm
42%
15mph