ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

30 min Rock Ride
Kendall Toole
Sunday 11/6/22 @ 4:51 PM
Difficulty: 8.11 / 10
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194kj
69rpm
45%
17mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 11/5/22 @ 11:54 PM
Difficulty: 3.26 / 10
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30 min 90s Ride
Bradley Rose
Saturday 11/5/22 @ 11:21 PM
Difficulty: 7.31 / 10
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160kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 11/5/22 @ 10:48 PM
Difficulty: 7.6 / 10
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165kj
71rpm
41%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 11/4/22 @ 11:19 PM
Difficulty: 0 / 10
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30 min Pop Punk Ride
Kendall Toole
Friday 11/4/22 @ 10:47 PM
Difficulty: 7.87 / 10
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187kj
69rpm
43%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 10:16 PM
Difficulty: 0 / 10
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178kj
73rpm
41%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 10/30/22 @ 9:4 PM
Difficulty: 0 / 10
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10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 10/30/22 @ 8:52 PM
Difficulty: 0 / 10
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30 min Disney Villains Ride
Leanne Hainsby
Sunday 10/30/22 @ 8:20 PM
Difficulty: 7.2 / 10
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153kj
71rpm
39%
15mph