Workouts

30 min House Ride
Tunde Oyeneyin
Thursday 11/17/22 @ 12:1 AM
Difficulty: 8.12 / 10
148kj
61rpm
44%
15mph
20 min Broadway Ride
Ally Love
Wednesday 11/16/22 @ 11:40 PM
Difficulty: 6.66 / 10
103kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/12/22 @ 11:45 PM
Difficulty: 3.11 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 11/12/22 @ 11:33 PM
Difficulty: 6.36 / 10
 
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 11:1 PM
Difficulty: 6.73 / 10
177kj
67rpm
44%
16mph
30 min Power Zone Ride
Denis Morton
Saturday 11/12/22 @ 10:30 PM
Difficulty: 7.35 / 10
180kj
78rpm
39%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/8/22 @ 2:33 PM
Difficulty: 0 / 10
 
45 min House Ride
Kendall Toole
Tuesday 11/8/22 @ 1:45 PM
Difficulty: 8.17 / 10
217kj
59rpm
44%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/6/22 @ 5:57 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 11/6/22 @ 5:24 PM
Difficulty: 7.8 / 10
172kj
70rpm
42%
16mph