Workouts
173kj
69rpm
43%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 11/23/22 @ 11:56 PM
Difficulty: 3.22 / 10
10 min Arms & Light Weights
Ally Love
Wednesday 11/23/22 @ 11:45 PM
Difficulty: 5.92 / 10
30 min Power Zone Endurance Broadway
Christine D'Ercole
Wednesday 11/23/22 @ 11:12 PM
Difficulty: 6.28 / 10
160kj
66rpm
42%
15mph
179kj
68rpm
44%
16mph
169kj
62rpm
45%
16mph
166kj
73rpm
41%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 11/17/22 @ 12:33 AM
Difficulty: 0 / 10