Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/3/23 @ 12:29 AM
Difficulty: 0 / 10
 
45 min Reggae Ride
Denis Morton
Monday 1/2/23 @ 11:42 PM
Difficulty: 7.52 / 10
254kj
71rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/1/23 @ 11:47 PM
Difficulty: 3.18 / 10
 
30 min Daft Punk Ride
Ben Alldis
Sunday 1/1/23 @ 11:14 PM
Difficulty: 7.88 / 10
168kj
64rpm
44%
16mph
30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 10:43 PM
Difficulty: 7.52 / 10
152kj
70rpm
40%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 12/31/22 @ 12:17 AM
Difficulty: 0 / 10
 
45 min Low Impact Ride
Sam Yo
Friday 12/30/22 @ 11:29 PM
Difficulty: 6.41 / 10
183kj
75rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Friday 12/30/22 @ 12:7 AM
Difficulty: 3.26 / 10
 
30 min Top 50 Music Ride: #20-11
Ally Love
Thursday 12/29/22 @ 11:35 PM
Difficulty: 7.58 / 10
152kj
66rpm
41%
15mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 11:4 PM
Difficulty: 7.44 / 10
151kj
67rpm
41%
15mph