Workouts

5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/20/23 @ 1:39 AM
Difficulty: 3.19 / 10
 
30 min Pop Punk Ride
Kendall Toole
Wednesday 12/20/23 @ 1:7 AM
Difficulty: 7.9 / 10
141kj
66rpm
40%
14mph
5 min Post-Ride Stretch
Ben Alldis
Monday 12/18/23 @ 6:32 PM
Difficulty: 3.19 / 10
 
30 min 90s Ride
Kendall Toole
Monday 12/18/23 @ 5:59 PM
Difficulty: 7.43 / 10
116kj
57rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Monday 12/18/23 @ 5:29 PM
Difficulty: 7.54 / 10
121kj
65rpm
38%
13mph
10 min Meditation for Healing
Ross Rayburn
Sunday 12/17/23 @ 10:57 PM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/11/23 @ 2:53 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/3/23 @ 11:38 PM
Difficulty: 3.19 / 10
 
30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 11:5 PM
Difficulty: 7.12 / 10
138kj
62rpm
41%
14mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 10:34 PM
Difficulty: 6.87 / 10
148kj
67rpm
41%
15mph