Workouts

30 min 2000s Ride
Cody Rigsby
Saturday 1/21/23 @ 11:30 PM
Difficulty: 7.53 / 10
177kj
68rpm
43%
16mph
30 min Pop Punk Ride
Robin Arzón
Saturday 1/21/23 @ 11:0 PM
Difficulty: 7.45 / 10
175kj
74rpm
40%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/19/23 @ 12:41 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/18/23 @ 11:52 PM
Difficulty: 7.03 / 10
218kj
74rpm
37%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 1/17/23 @ 12:20 AM
Difficulty: 0 / 10
 
30 min Pop Punk Ride
Kendall Toole
Monday 1/16/23 @ 11:48 PM
Difficulty: 7.56 / 10
165kj
71rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 1/16/23 @ 11:16 PM
Difficulty: 7.54 / 10
151kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/16/23 @ 12:9 AM
Difficulty: 3.18 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 1/15/23 @ 11:57 PM
Difficulty: 6.18 / 10
 
60 min Climb Ride
Christine D'Ercole
Sunday 1/15/23 @ 10:56 PM
Difficulty: 8.23 / 10
338kj
70rpm
41%
16mph