Workouts
177kj
68rpm
43%
16mph
175kj
74rpm
40%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/19/23 @ 12:41 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/18/23 @ 11:52 PM
Difficulty: 7.03 / 10
218kj
74rpm
37%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 1/17/23 @ 12:20 AM
Difficulty: 0 / 10
165kj
71rpm
41%
16mph
151kj
72rpm
39%
15mph
338kj
70rpm
41%
16mph