ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/2/23 @ 12:24 AM
Difficulty: 3.35 / 10
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45 min 90s Ride
Cody Rigsby
Wednesday 2/1/23 @ 11:37 PM
Difficulty: 7.93 / 10
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221kj
66rpm
41%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/31/23 @ 11:30 PM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Denis Morton
Tuesday 1/31/23 @ 10:42 PM
Difficulty: 8.1 / 10
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195kj
61rpm
39%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/29/23 @ 8:57 PM
Difficulty: 3.38 / 10
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10 min SIX: the Musical Arms
Hannah Corbin
Sunday 1/29/23 @ 8:45 PM
Difficulty: 5.95 / 10
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20 min 90s Pop Ride
Hannah Frankson
Sunday 1/29/23 @ 8:23 PM
Difficulty: 7.13 / 10
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105kj
72rpm
39%
15mph
30 min 90s Ride
Ally Love
Sunday 1/29/23 @ 7:52 PM
Difficulty: 7.81 / 10
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159kj
74rpm
39%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/29/23 @ 1:49 AM
Difficulty: 0 / 10
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60 min Power Zone Ride
Denis Morton
Sunday 1/29/23 @ 12:43 AM
Difficulty: 7.96 / 10
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307kj
78rpm
35%
15mph