ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

45 min 2000s Ride
Cody Rigsby
Monday 2/20/23 @ 11:25 PM
Difficulty: 7.77 / 10
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259kj
71rpm
42%
16mph
5 min Post-Ride Stretch
Bradley Rose
Monday 2/20/23 @ 2:15 AM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/20/23 @ 1:25 AM
Difficulty: 8.23 / 10
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181kj
55rpm
40%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/19/23 @ 12:42 AM
Difficulty: 3.18 / 10
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30 min Live DJ Ride
Emma Lovewell
Sunday 2/19/23 @ 12:9 AM
Difficulty: 7.44 / 10
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168kj
64rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/18/23 @ 11:38 PM
Difficulty: 7.31 / 10
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163kj
69rpm
41%
15mph
5 min Post Ride Stretch
Cody Rigsby
Friday 2/17/23 @ 1:34 AM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 2/17/23 @ 12:46 AM
Difficulty: 7.08 / 10
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251kj
71rpm
41%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 2/16/23 @ 12:9 AM
Difficulty: 3.11 / 10
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45 min Pop Ride
Tunde Oyeneyin
Wednesday 2/15/23 @ 11:21 PM
Difficulty: 7.9 / 10
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224kj
65rpm
42%
15mph