ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 1:46 PM
Difficulty: 6.35 / 10
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145kj
68rpm
40%
15mph
Monday 3/13/23 @ 1:56 AM
Difficulty: NaN / 10
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176kj
59rpm
38%
13mph
10 min Calming Meditation
Ross Rayburn
Saturday 3/11/23 @ 11:38 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Charlotte Weidenbach
Sunday 3/5/23 @ 11:55 PM
Difficulty: 0 / 10
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60 min Pop Ride
Emma Lovewell
Sunday 3/5/23 @ 10:48 PM
Difficulty: 8.01 / 10
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336kj
70rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/28/23 @ 7:54 PM
Difficulty: 3.18 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 2/28/23 @ 6:51 PM
Difficulty: 8.04 / 10
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334kj
78rpm
38%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 2/26/23 @ 10:59 PM
Difficulty: 0 / 10
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60 min Climb Ride
Christine D'Ercole
Sunday 2/26/23 @ 9:57 PM
Difficulty: 8.22 / 10
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341kj
68rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/21/23 @ 12:13 AM
Difficulty: 3.35 / 10
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