Workouts

5 min Post-Ride Stretch
Camila Ramón
Saturday 5/20/23 @ 9:28 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 5/20/23 @ 8:24 PM
Difficulty: 7.31 / 10
316kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/16/23 @ 11:46 PM
Difficulty: 3.37 / 10
 
45 min EDM Ride
Hannah Frankson
Tuesday 5/16/23 @ 10:58 PM
Difficulty: 7.66 / 10
234kj
70rpm
40%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 5/14/23 @ 11:31 PM
Difficulty: 0 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/14/23 @ 10:13 PM
Difficulty: 7.71 / 10
403kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 5/13/23 @ 11:20 PM
Difficulty: 0 / 10
 
30 min 2000s Pop Ride
Cody Rigsby
Saturday 5/13/23 @ 10:47 PM
Difficulty: 7.45 / 10
149kj
62rpm
43%
15mph
30 min EDM Ride
Jess King
Saturday 5/13/23 @ 10:14 PM
Difficulty: 8.29 / 10
184kj
69rpm
44%
16mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/9/23 @ 10:40 PM
Difficulty: 0 / 10