Workouts
30 min Mother's Day Ride
Christine D'Ercole
Saturday 6/3/23 @ 10:43 PM
Difficulty: 7.21 / 10
134kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/31/23 @ 11:22 PM
Difficulty: 3.37 / 10
215kj
65rpm
41%
15mph
343kj
64rpm
45%
16mph
241kj
68rpm
41%
15mph
113kj
57rpm
38%
12mph
153kj
69rpm
40%
15mph