ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

10 min Arms & Light Weights
Hannah Frankson
Sunday 6/25/23 @ 11:55 PM
Difficulty: 6.73 / 10
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30 min EDM Ride
Hannah Frankson
Sunday 6/25/23 @ 11:21 PM
Difficulty: 7.4 / 10
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147kj
62rpm
43%
15mph
30 min Madonna Live DJ Ride
Cody Rigsby
Sunday 6/25/23 @ 10:50 PM
Difficulty: 7.63 / 10
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156kj
63rpm
43%
15mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 6/22/23 @ 2:16 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance
Denis Morton
Thursday 6/22/23 @ 1:26 PM
Difficulty: 6.94 / 10
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233kj
69rpm
40%
15mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/20/23 @ 12:29 AM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 6/19/23 @ 11:41 PM
Difficulty: 7.88 / 10
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223kj
76rpm
36%
15mph
5 min Post-Ride Stretch
Camila Ramón
Monday 6/19/23 @ 12:8 AM
Difficulty: 0 / 10
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60 min Pop Ride
Tunde Oyeneyin
Sunday 6/18/23 @ 11:4 PM
Difficulty: 8.1 / 10
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318kj
66rpm
43%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 6/17/23 @ 12:59 AM
Difficulty: 3.18 / 10
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