ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

30 min Pop Ride
Cody Rigsby
Saturday 7/8/23 @ 11:24 PM
Difficulty: 7.58 / 10
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138kj
61rpm
42%
14mph
30 min 90s Ride
Hannah Frankson
Saturday 7/8/23 @ 10:53 PM
Difficulty: 7.53 / 10
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138kj
69rpm
39%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 7/7/23 @ 1:23 AM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Kendall Toole
Friday 7/7/23 @ 1:11 AM
Difficulty: 5.59 / 10
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37kj
57rpm
39%
13mph
30 min Tropical House Ride
Kendall Toole
Friday 7/7/23 @ 12:39 AM
Difficulty: 7.46 / 10
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137kj
68rpm
39%
14mph
5 min Post-Ride Stretch
Jess King
Thursday 7/6/23 @ 1:34 AM
Difficulty: 3.56 / 10
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15 min Sweat Steady: Low Impact Ride
Jess King
Thursday 7/6/23 @ 1:16 AM
Difficulty: 6.25 / 10
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62kj
62rpm
39%
14mph
30 min Disney Ride
Jess King
Thursday 7/6/23 @ 12:45 AM
Difficulty: 7.43 / 10
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152kj
64rpm
43%
15mph
5 min Post-Ride Stretch
Jess King
Tuesday 7/4/23 @ 12:32 AM
Difficulty: 3.56 / 10
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45 min House Ride
Jess King
Monday 7/3/23 @ 11:44 PM
Difficulty: 8.69 / 10
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245kj
67rpm
42%
15mph