ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

45 min Intervals & Arms Ride
Hannah Frankson
Thursday 8/3/23 @ 7:37 PM
Difficulty: 8.03 / 10
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184kj
67rpm
36%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/2/23 @ 10:28 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 8/2/23 @ 9:40 PM
Difficulty: 6.7 / 10
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233kj
68rpm
40%
15mph
Wednesday 8/2/23 @ 9:25 PM
Difficulty: NaN / 10
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66kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 8/1/23 @ 9:2 PM
Difficulty: 3.2 / 10
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30 min 80s Ride
Sam Yo
Tuesday 8/1/23 @ 8:29 PM
Difficulty: 7.58 / 10
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140kj
61rpm
42%
14mph
30 min Barbie Ride
Olivia Amato
Tuesday 8/1/23 @ 7:58 PM
Difficulty: 7.5 / 10
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161kj
70rpm
41%
15mph
5 min Post-Ride Stretch
Camila Ramón
Friday 7/28/23 @ 11:13 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Friday 7/28/23 @ 10:41 PM
Difficulty: 7.65 / 10
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144kj
57rpm
45%
15mph
30 min EDM Ride
Kendall Toole
Friday 7/28/23 @ 10:11 PM
Difficulty: 7.91 / 10
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141kj
65rpm
41%
15mph