ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

5 min Sleep Meditation
Aditi Shah
Monday 8/21/23 @ 1:28 AM
Difficulty: 2 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 8/9/23 @ 1:15 AM
Difficulty: 0 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/8/23 @ 11:57 PM
Difficulty: 6.86 / 10
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377kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 8/8/23 @ 12:36 AM
Difficulty: 3.26 / 10
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15 min Climb Ride
Ben Alldis
Tuesday 8/8/23 @ 12:19 AM
Difficulty: 7.87 / 10
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72kj
57rpm
45%
15mph
45 min 2000s Ride
Alex Toussaint
Monday 8/7/23 @ 11:33 PM
Difficulty: 8.07 / 10
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219kj
69rpm
39%
15mph
5 min Post-Ride Stretch
Camila Ramón
Friday 8/4/23 @ 11:18 PM
Difficulty: 0 / 10
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30 min Epic Sing Along Ride
Jenn Sherman
Friday 8/4/23 @ 10:45 PM
Difficulty: 7.09 / 10
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153kj
59rpm
45%
15mph
30 min 90s Ride
Cody Rigsby
Friday 8/4/23 @ 10:12 PM
Difficulty: 7.64 / 10
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152kj
64rpm
43%
15mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 8/3/23 @ 8:24 PM
Difficulty: 0 / 10
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