ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Sunday 8/27/23 @ 11:16 PM
Difficulty: 5.72 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/27/23 @ 10:13 PM
Difficulty: 7.27 / 10
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329kj
69rpm
39%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 8/27/23 @ 12:25 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/26/23 @ 11:37 PM
Difficulty: 6.96 / 10
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237kj
69rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 8/26/23 @ 12:33 AM
Difficulty: 3.35 / 10
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30 min Max Martin Ride
Cody Rigsby
Saturday 8/26/23 @ 12:2 AM
Difficulty: 7.44 / 10
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122kj
61rpm
39%
14mph
30 min Live DJ Ride
Emma Lovewell
Friday 8/25/23 @ 11:31 PM
Difficulty: 7.5 / 10
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139kj
63rpm
41%
14mph
5 min Post-Ride Stretch
Ally Love
Wednesday 8/23/23 @ 1:20 AM
Difficulty: 3.43 / 10
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10 min Arms & Light Weights
Ally Love
Wednesday 8/23/23 @ 1:8 AM
Difficulty: 6.22 / 10
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45 min House Ride
Kendall Toole
Wednesday 8/23/23 @ 12:21 AM
Difficulty: 7.91 / 10
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227kj
68rpm
40%
15mph