ashharmonymommy
Rye, NY
Total Rides: 1379
Following
ashharmonymommy
Rye, NY
Total Rides: 1379
Following
Workouts
148kj
63rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/6/23 @ 10:47 PM
Difficulty: 7.54 / 10
119kj
54rpm
42%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/4/23 @ 10:8 PM
Difficulty: 6.54 / 10
293kj
71rpm
38%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 9/1/23 @ 11:22 PM
Difficulty: 0 / 10
309kj
65rpm
41%
15mph
117kj
50rpm
42%
12mph
137kj
61rpm
42%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 8/27/23 @ 11:27 PM
Difficulty: 0 / 10