Workouts

5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 10:5 PM
Difficulty: 1 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 10/1/23 @ 11:53 PM
Difficulty: 3.37 / 10
 
20 min EDM Ride
Hannah Frankson
Sunday 10/1/23 @ 11:31 PM
Difficulty: 7.18 / 10
95kj
59rpm
44%
15mph
30 min Pop Ride
Jess King
Sunday 10/1/23 @ 11:0 PM
Difficulty: 7.97 / 10
150kj
62rpm
43%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 10/1/23 @ 12:14 AM
Difficulty: 3.28 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 9/30/23 @ 11:27 PM
Difficulty: 8.18 / 10
230kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/25/23 @ 10:33 PM
Difficulty: 3.2 / 10
 
60 min Climb Ride
Christine D'Ercole
Monday 9/25/23 @ 9:29 PM
Difficulty: 8.94 / 10
294kj
57rpm
46%
15mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 9/24/23 @ 12:45 AM
Difficulty: 3.21 / 10
 
30 min Pop Punk Ride
Bradley Rose
Sunday 9/24/23 @ 12:11 AM
Difficulty: 7.3 / 10
143kj
62rpm
42%
15mph