Workouts

Extra 10: HIIT Ride
Emma Lovewell
Monday 10/16/23 @ 12:51 AM
Difficulty: 7.69 / 10
60kj
62rpm
46%
16mph
Extra 10: Tabata Ride
Kendall Toole
Monday 10/16/23 @ 12:41 AM
Difficulty: 7.8 / 10
57kj
66rpm
43%
16mph
Extra 10: Rema Ride
Tunde Oyeneyin
Monday 10/16/23 @ 12:30 AM
Difficulty: 6.33 / 10
56kj
82rpm
36%
16mph
Extra 10: The Kid LAROI Ride
Olivia Amato
Monday 10/16/23 @ 12:20 AM
Difficulty: 6.33 / 10
58kj
73rpm
40%
16mph
Extra 10: Climb Ride
Matt Wilpers
Monday 10/16/23 @ 12:9 AM
Difficulty: 7.54 / 10
56kj
71rpm
41%
16mph
5 min Post-Ride Stretch
Ben Alldis
Monday 10/9/23 @ 7:59 PM
Difficulty: 3.19 / 10
 
75 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/9/23 @ 6:40 PM
Difficulty: 7.29 / 10
400kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Jess King
Friday 10/6/23 @ 11:2 PM
Difficulty: 0 / 10
 
30 min House Ride
Jess King
Friday 10/6/23 @ 10:30 PM
Difficulty: 8.32 / 10
146kj
63rpm
42%
15mph
30 min EDM Ride
Kendall Toole
Friday 10/6/23 @ 9:59 PM
Difficulty: 8.03 / 10
157kj
64rpm
43%
15mph