ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Tuesday 10/17/23 @ 12:44 AM
Difficulty: 3.75 / 10
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15kj
64rpm
33%
12mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 10/17/23 @ 12:39 AM
Difficulty: 3.63 / 10
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16kj
64rpm
34%
12mph
5 min Cool Down Ride
Ally Love
Tuesday 10/17/23 @ 12:33 AM
Difficulty: 3.74 / 10
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18kj
70rpm
35%
13mph
5 min Cool Down Ride
Ben Alldis
Tuesday 10/17/23 @ 12:28 AM
Difficulty: 0 / 10
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19kj
65rpm
37%
13mph
5 min Cool Down Ride
Denis Morton
Tuesday 10/17/23 @ 12:22 AM
Difficulty: 3.65 / 10
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17kj
77rpm
31%
13mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 10/17/23 @ 12:17 AM
Difficulty: 3.19 / 10
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18kj
80rpm
31%
13mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 10/17/23 @ 12:12 AM
Difficulty: 4.68 / 10
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18kj
79rpm
31%
13mph
5 min Cool Down Ride
Olivia Amato
Tuesday 10/17/23 @ 12:7 AM
Difficulty: 3.62 / 10
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17kj
76rpm
31%
13mph
5 min Post-Ride Stretch
Ben Alldis
Monday 10/16/23 @ 1:13 AM
Difficulty: 3.19 / 10
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Extra 10: Low Impact Ride
Denis Morton
Monday 10/16/23 @ 1:2 AM
Difficulty: 4.71 / 10
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33kj
72rpm
32%
13mph